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What I learned from attending 6 conferences in 2025 as a postdoc
If you are an early-career researcher wondering whether conferences are worth the time and money, the short answer is yes, but maybe not for the reasons you might think.
During my PhD, conferences were mainly about presenting my work, being nervous until the presetnation or poster, and staying close to my research topic so I could finish in time. As a postdoc, I have a new prespective and they become something different: a place to learn (completely) new methods and data sources, explore adjacent fields, think about my next career step and looking for new collaborations to take my research up a notch.
In 2025, I was able to attend 6 conferences and training events thanks to my MSCA fellowship, which includes funding for mobility and professional development. Without it, I would probably have been limited to what many groups can afford: one international and one national conference per year.
Here are a few that shaped my year.
Epidemiology and Data Science
Data Science for Health and Biology Workshop – Milan
This three-day workshop, organised by Politecnico di Milano and the Health Data Science Centre at Human Technopole, showcased applications of data science in health and biology.
The most useful part for me was the poster session, where I presented my work on preterm birth trends in Lombardy, and the plemary talks from leaders in the omics and electronic health records fields.
One takeaway was that sometimes the most useful conference moment is simply someone questioning your methods. In this case, it made me rethink some anlaytical choices making my approach more accurate and easier to interpret
SISMEC National Congress – Pavia
The Italian Society for Medical Statistics and Clinical Epidemiology (SISMEC) congress focused on methods for analysing large datasets, translating omics evidence to population health, and the use of synthetic datasets.
The highlight for me was a masterclass on health impact assessment in environmental epidemiology, which provided a clear and practical introduction to the field. After the session, I approached the organisers about joining their working group, another reminder that conferences are often where new collaborations begin. I also presented my MSCA project as an oral presentation, which led to useful discussions.
EPPEC Conference – Oslo
The European Perinatal and Paediatric Epidemiology Conference (EPPEC) was my favourite event of the year.
The talks provided both a strong foundation in perinatal epidemiology and a state-of-the-art overview of the field. It was a helpful reminder to step back from the analysis and ask:
- What do these data actually represent?
- Is the study design answering the research question?
- And, of course… what about confounders?
Genetics and Proteomics
European Human Genetics Conference – Milan
The European Human Genetics Conference is one of the main venues for anyone working in genetics. With leading speakers and research groups present, it offers a broad overview of where the field is heading.
Since it was held in Milan, I decided to attend and expose myself to areas outside my core expertise. Listening to talks on genetics and other omics helped me expand my perspective.
This is particularly useful in an interdisciplinary environment like Human Technopole, where many colleagues work with genomic data. Understanding their approaches will make it easier to collaborate and communicate across disciplines. I also presented a poster based on some preliminary work I carried out before starting my MSCA project.
Human Proteome and Health Symposium – Oxford
The 3rd Annual Symposium on Human Proteome and Health, hosted by Oxford Population Health, was even better than I expected.
Beyond learning about advances in proteomics, I also met researchers working on similar questions. These connections may lead to future collaborations. Because in the end, science works best as a team effort.
This is particularly useful in an interdisciplinary environment like Human Technopole, where many colleagues work with genomic data. Understanding their approaches will make it easier to collaborate and communicate across disciplines. I also presented a poster based on some preliminary work I carried out before starting my MSCA project.
What conferences teach you as a postdoc
Attending conferences as a postdoc feels very different from attending them as a PhD student. A few things became clear to me this year:
- You explore outside your niche. Postdocs are often shaping their next research direction, so conferences become a place to discover adjacent fields.
- Networking becomes more intentional. You start identifying collaborators, mentors, and research communities.
- You think more about your future. Conferences expose you to different career paths and research environments.
In other words, I think conferences are not just dissemination events: they are part of your scientific education and can help you land the next grant or job.